Chopped Tuna Salad
1 can (5 oz.) solid white tuna in water, drained
1/2 avocado, chopped
3/4 cup chopped Romaine lettuce
1/3 cup frozen corn kernels, thawed and drained
1/4 cup seeded and chopped tomato
1/4 cup chopped red onion
2 tablespoons salsa
Salt and pepper to taste
6 slices Nature’s Own Life Wheat 40 Calorie Bread
In medium bowl stir together all ingredients except bread.
Divide tuna mixture among three slices of bread.
Top each with another slice of bread.